Here's what you get...
  • 12 weeks of structured movement tailored to getting you out of low back pain and building resiliency.
  • Weekly handouts teaching you the anatomy and function of that module's focus.
  • Weekly intentions helping you build awareness around aggravating daily activities, lifestyle factors and mindset tricks for moving past chronic pain.
  • Access to members-only Facebook group with support from Emma.
  • 30 minute private 1:1 coaching call with Emma to support you along your journey.
  • Plus tons of bonuses
Interested in the Pain Protocol? 
Learn more about it here
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